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We use make-up to improve our overall appearance, but what we should really care more is our health. Beauty from the inside comes out naturally.

Our lashes boost the glow in our eyes so we apply make-up on this part. With healthy lashes, we no longer have to worry during times when we forgot to wear make-up especially mascara.

If you want to know how to keep eyelashes healthy, this post might be of great help.

Eat Healthy Food

What you consume will run into your bloodstream up to the organs and different parts of your body, including our eyelashes.

Eating good foods like fruits and vegetables will ensure that your entire body system will receive the exact nutrients that they need. It means that your lashes could also benefit from this as it becomes thicker and longer.

Move that body.

In order to have healthy lashes, you should incorporate healthy lifestyle in your daily routines. It’s great if you could go to the gym, perform some fitness routine like aerobics, yoga or Pilates, but it’s enough if you could do some basic exercises like walking or jogging in a day. Few minutes daily would be enough to give essential strength and flexibility that your body needs.

Avoid fake lashes.

Although fake lashes could instantly beautify your lashes with the longer and fuller looks that it could give; if we are concerned with the health of your lashes, you should avoid fake lashes as much as you could.

The adhesives of fake lashes could ruin your real lashes as it could cause falling out and damage. It has substances that could irritate your eyes even if the fake lashes are lovely to wear.

Since you want to have healthy lashes, the impact of using fake lashes might disappoint you so you must really avoid fake lashes.

Use quality make-up.

Make-up like mascara should be of quality and made by reliable brands. You should not settle for cheap and low-quality mascara because there could be ingredients on it that are harmful to your eyes or skin.

Opting for high quality mascara is also ensuring that your lashes will not be exposed to damaging substances.

Apply essential oils.

Moisturizing your lashes with essential oils like castor oil, baby oil or olive oil could optimize its health, growth and shine. These oils have ample benefits not just to your skin but also to your lashes.

Use Lash and Brow Serum

Grow your eyelashes and brow and keep them healthy with Lash Science Lash & Brow Growth Serum. Gentle for contact lens wearers and sensitive eyes, safe for all eye colors and does not contain alcohol, parabens, or sulfates, Lash Science Lash & Brow Growth Serum is great way to keep your lashes and brows healthy.